WHAT'S ON OFFER @ RUNCORN PARK PHYSIE
Runcorn Park Physie caters for girls and ladies of all abilities - from beginners to an advanced standard. From our preschoolers class to our ladies class, there is something for everyone at Runcorn Park!
Don't forget: the first two lessons are FREE for anybody trying physie for the first time. Why not give it a go?
Our Preschoolers class is a super fun 30-minute class, where you will find our 3-4yr olds wiggling and giggling their way through an assortment of routines. From the basics of physie, to beginner ballet moves, energetic jazz dances, and popular children’s songs, our Preschoolers are sure to have a smile on their faces each week!
JUNIOR & SENIOR CLASSES
Our junior classes are the ideal way for our girls to develop healthy minds and bodies whilst forming friendships that last a lifetime.
We teach a variety of routines, from energetic warmups, to basic ballet, to stretch routines, and everyone's favourite - the dance routines! There is something for everyone at physie!
Best of all, our classes help girls develop balance and control, co-ordination, grace, flexibility, poise, posture, strength and stamina. They are also ideal for building concentration and discipline, confidence, memory, listening skills, musical appreciation, teamwork, respect, and friendships.
We start a fresh new syllabus in February each year, so now is the perfect time to enquire about our classes!
Our Ladies class is a good way to increase fitness, improve flexibility, and challenge the mind, all while having a great time in class! Perfect for beginners, as well as long-time physie lovers. This class is also suitable for any ex-dancers who are looking for a dance-based exercise program.
A simplified Beginner Ladies syllabus is taught step-by-step at an easy-to-follow pace throughout the year. We also teach the Open Ladies syllabus for those at the advanced level.
Physie is a wonderful sport that mothers can share with their daughters, so if you’re enrolling your daughter in our classes, consider giving our ladies class a go too!
STRETCH & TECHNIQUE
Our stretch and technique class is for girls 8yrs+, and is designed to focus on stretches for flexibility, strengthening exercises, marching skills, and other specific physie techniques to help the girls excel in competitions.
It is a complimentary class, provided that regular class fees are up-to-date. Girls must prove that they are responsible, safe, and enthusiastic learners in order to attend the stretch and technique class, and must also come to their 2x regular classes per week.