WHAT'S ON OFFER @ RUNCORN PARK PHYSIE
Runcorn Park Physie caters for girls and ladies of all abilities - from beginners to an advanced standard. From our preschoolers class to our ladies class, there is something for everyone at Runcorn Park!
Don't forget: the first two lessons are FREE for anybody trying physie for the first time. Why not give it a go?
Our Preschoolers class is a super fun 30-minute class, where you will find our 3-4yr olds wiggling and giggling their way through an assortment of routines. From the basics of physie, to beginner ballet moves, energetic jazz dances, and popular children’s songs, our Preschoolers are sure to have a smile on their faces each week!
Our Junior classes are the ideal way for our girls to develop healthy minds and bodies whilst forming friendships that last a lifetime.
We teach a variety of routines, from energetic warmups, to basic ballet, to stretch routines, and everyone's favourite - the dance routines! There is something for everyone at physie!
Best of all, our classes help girls develop balance and control, co-ordination, grace, flexibility, poise, posture, strength and stamina. They are also ideal for building concentration and discipline, confidence, memory, listening skills, musical appreciation, teamwork, respect, and friendships.
Our Senior classes are the pinnacle of young physie girls' dreams. With the most physically (and mentally) challenging syllabus, the Senior girls become the epitome of co-ordination, strength, flexibility, grace, poise, and stamina - and all while moving through a range of unique styles & expression across the different routines.
Most importantly, our Seniors classes are a supportive outlet for the girls to get up and move their bodies, and allow a small shift in focus from their intense studies and work life. They are a great step toward positive mental health!
Our Ladies classes are a good way to increase fitness, improve flexibility, and challenge the mind, all while having a great time in class! Perfect for beginners, as well as experienced physie lovers. This class is also suitable for any ex-dancers who are looking for a dance-based exercise program.
A simplified Beginner Ladies syllabus is taught step-by-step at an easy-to-follow pace throughout the year. We also teach the Open & Elite Ladies syllabus for those at the advanced level.
Physie is a wonderful sport that mothers can share with their daughters, so if you’re enrolling your daughter in our classes, consider giving our ladies class a go too!
SKILLS / CONDITIONING / FLEXIBILITY / FITNESS CLASSES
We offer complimentary skills/conditioning/flexibility/strength/fitness classes for our members. These sessions are designed to help the girls excel in competitions, and are available for Juniors (7yrs+), Seniors (13yrs+) & Ladies.